Potential legal issues remain a center focus in Hawkins County after county commissioners did not vote on a settlement ...
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Why resolutions fail — and what actually works
Every January, millions of people declare resolutions with the best of intentions. “This year, I’ll get organized.” “I’ll stop procrastinating.” “I’ll exercise every day.” The energy is real, the ...
Whether due to overly demanding planning, unrealistic expectations, or motivation that runs out in weeks, many goals fail to be maintained in the long term ...
As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...
The problem isn’t weakness. It’s that resolution failure triggers a psychological cascade: disappointment leads to self-criticism, which depletes motivation, which makes further attempts feel ...
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