The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ab rollers are, in my opinion, the most humbling piece of gym ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

Who doesn’t want a strong core and a chiseled back, right? Think no more and get yourself an abs wheel roller to do exercises for flat belly. If you Google search for the best abs exercises, you’ll ...

A great way to increase your confidence and performance on the road or trails is to improve your posture and balance. Incorporating ab roller exercises in your routine can help you do just that by ...

Want more tried and tested product recommendations from the editors of Men’s Health? Sign up to our new weekly shopping newsletter, The Edit. Click here to subscribe. If you want a harder, stronger ...