The Healthy @Reader's Digest on MSN

I took beet root powder every day for a week—here’s what happened

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Health on MSN

6 science-backed health benefits of burdock root

Medically reviewed by Lindsay Cook, PharmD Burdock root is rich in antioxidants that help prevent inflammation and ...