Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition editor at EatingWell magazine, says the common sense (and delicious) Mediterranean diet not only is packed with healthy ...

Start off by taking a 12 to 14 inch heavy aluminum anodized skillet, heat up the olive oil, stir in the smashed anchovies, and saut? the vegetable seasoning and the fresh garlic over a medium-high ...

“You could say my whole life revolves around cooking and eating,” writes Nadine Levy Redzepi in the introduction to her new cookbook, “Downtime: Deliciousness at Home.” The book is a collection of ...

Each serving provides an excellent source of vitamin A, vitamin C, folate, and fiber and provides a good source of magnesium and potassium. Recipe adapted from the Produce for Better Health Foundation ...

Page through Camilla V. Saulsbury’s 5 Easy Steps to Healthy Cooking (Robert Rose, February 2012) and you’ll find a wealth of diet and cooking tips along with 500 recipes that promote lifelong wellness ...

Read full article: Democrat gubernatorial candidate David Jolly outlines plan to tackle Florida’s affordability, disaster risks In a sauté pan cook bacon over medium heat. Once the bottom of the pan ...

Truth is, a little fat like that can go a long way to turning a basic dish into one that is exceedingly comforting. Steak, for example, is dramatically improved with a cream-based pan sauce. Pureed ...