Is one better than the other for your health? The answer may surprise you.

It began with a small act of rebellion, now enshrined behind glass in a meeting room that looks out towards the Tyne Bridge. On Sunday morning, 60,000 people with their 60,000 stories will be snaking ...

The 2025 Rocky Run is scheduled for Saturday, November 8, and it promises to be epic, offering routes for all skill levels, from beginners to seasoned runners. Whether you’re aiming to crush your ...

At the age of 22, Lynne Wawryk-Epp ditched the cigarettes for a different habit: running.

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

I started running during the pandemic. The throws of a graduate program and rising racial tensions around the globe guided me to the rural trails of North Carolina’s state parks for comfort. I stayed ...

You’re reading Book Currents, a weekly column in which notable figures share what they’re reading. Sign up for the Goings On newsletter to receive their selections, and other cultural recommendations, ...