Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had told me 15 years ago that at 64, I’d be a running coach who shares ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

Exactly right, we have made our way to the finish line this morning. You see that here behind me. We aren't the only ones that made our way to the finish line. Some of the elite athletes are literally ...