Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

You’re probably expecting a straight answer to the question “How many miles should you run a week?” Unfortunately, it isn’t quite that simple. The reason: You need enough miles under your feet to ...

The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for training. With the 2026 ...

Yes, because the two are inextricably tied together: Distance x Pace = Time. More generally speaking, you likely approach any given run both by the rough distance of the route you've chosen and by the ...

Training to run faster is a common issue for people serving in the military. The timed runs in semi-annual fitness tests are challenging, especially for military members who consider 1.5-2 miles "long ...