Sweet red wines have long been the punchline for many wine snobs, but this overlooked category contains plenty of gems. These ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and lasting energy.

“Sweet oil” is another term for olive oil. It’s derived from olives, a small, fatty fruit. When used in cooking, olive oil is extolled for its health benefits, such as high levels of antioxidants and ...

Sweet potato toast. Sweet potato rice. Sweet potato noodles. No doubt sweet potato creations are taking over your plate, and for good reason: this tuber is a terrific source of energizing and filling ...

It’s the age-old fall dinner party debate–who’s bringing the pie this year? Some families stand by pumpkin, and others prefer the naturally sugary sweet potato. Whichever you end up eating, they’re ...

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

dug bush of sweet potato with shovel and green leafes close up Learn when to harvest sweet potatoes and how to start curing sweet potatoes after harvest to enjoy the long-awaited fruits of your labors ...

Although “sweet potato” and “yam” are often used interchangeably, they are different vegetables. Sweet potatoes are easier to find and a bit more nutritious. Yams are starchier but still tasty and ...