Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Attachment styles aren't set in stone: You can change yours to be more secure, like I did. In my early 20s, I prided myself on never being that girl crying over some guy. While I'd console teary-eyed ...

Ever spiral over a “K” text? Me ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles, shaped by our early experiences and personal traits. Here's the different ...

You hate weddings and loathe Valentine’s Day. You gag at PDA. Every time you start to get close to someone new, you lace up your New Balances and sprint in the opposite direction. If you just won this ...

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic relationships. But as you dive into the world of attachment styles, you'll ...