Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

French philosopher and author Albert Camus once wrote, “To be happy, we must not be too concerned with others.” But there’s a difference between practicing self-care and being downright selfish. It’s ...

Forbes contributors publish independent expert analyses and insights. I translate behavioral science to help leaders. Agreeableness is lauded for a good reason; it reduces friction, and things move ...

There are subtle and powerful psychological and contextual barriers that block many of us from getting the physical activity we want—barriers like fatigue, not having enough time, or embarrassment.

Self-loathing describes a constant belief or feeling of worthlessness, failure, inadequacy, and incompetence. People may feel they are not good enough and undeserving of anything good in life. Having ...