MARSHFIELD – Lauralee Banda, 76, takes three exercise classes per week and would tell her husband Jack, 79, when she was heading out to one of them. Often he'd say something like, "That's nice." "I ...

AS WELL. WHILE SCARY STUFF THERE IN GREENSBOROUGH SENIOR CENTER IS PROVING BOXING IS FOR ALL AGES AND ABILITIES. THEY INVITED OUR OWN JACKIE PASCALE TO JOIN IN ON THEIR BOXING BURNER CLASS TO ...

There are muscles in my legs that have never worked before like they did during an hour-long cardio kickboxing class this week. As part of my six-week plan to sample some of the area's more ...

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...

ANTIGO, Wis. (WSAW) - The Senior Center of Langlade County is bringing relief to those struggling with Parkinson’s disease. The Parkinson’s Rock Steady boxing class is the only class offered in the ...

Hear me out: Kickboxing is maybe one of the best all-purpose workouts out there. Want to shake off stress? Kickboxing. Boost your energy? Kickboxing. Fire up your full-body with a functional workout ...

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!