Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

White-collar work is breaking people's brains. Some are turning to unorthodox coaches for a fix. In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at ...

Those who study the brain or treat patients (or both) talk a lot about executive functioning, often in the negative. We refer to “poor executive functioning,” “executive dysfunction,” “frontal lobe ...