These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...

New research suggests that everyday lifestyle choices like walking regularly and eating nutrient-dense foods may ...

Movement of any kind is tied to faster cognitive-processing speed, according to a new study. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...