Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...

Dementia has long been framed as an inevitable byproduct of aging, something to be managed rather than meaningfully delayed.

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

I am a Licensed Professional Counselor with 15+ years of experience helping. I use a strengths-based approach to help my clients embrace the positive & overcome the negative. No matter how dark things ...

As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you ...

From limited, task-specific automation to sophisticated Cognitive Intelligence Platforms (CIPs), artificial intelligence has undergone tremendous ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

In this simple seven-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain functioning in tip-top shape. The MIND diet—which stands for ...

The human brain possesses remarkable resilience, and emerging research reveals that specific daily habits can significantly slow cognitive decline while enhancing mental acuity throughout the aging ...