The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...
A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. Grab a piece of paper and something to draw with. Find a ...
The science is clear: practicing mindfulness is good for you. Just as you can exercise the body for better performance, the mind too can be trained, honed and sharpened. Mindfulness has been shown to ...