Every so often people forget that skiing and snowboarding are active, unpredictable sports. Just look at early-season injuries: When the snow falls, people pour onto the slopes and ski just as hard as ...

Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

Cross-country skiing engages almost every major muscle group in the body, making it a unique endurance sport. Your core ...

It is, without a doubt, the Cadillac of rowing machines, complete with the sounds of oars splashing in the water and a video screen that pictures you racing another boat. Just when you think you’ve ...

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Skiing just became a summer sport. Nordic Strong, a Copenhagen-based ski workout concept, has made its way to New York. This summer, the brand will be hosting a pop-up fitness studio in Sag Harbor at ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Like many in Northeast Pennsylvania, I enjoy winter in large part because of my love for downhill and cross-country skiing. However, with age and wisdom, I have become much more aware of the need for ...