(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

A digital sunset is the kind of "view" your nervous system prefers - one that supports both your mind and body.

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in early adolescence. Researchers at the University of Pittsburgh ...

What is the last thing you do before you hit the bed? For the majority of people, the answer would be – using the phone, ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

I'm wondering what are the ideal sleep settings for a monitor, in particulart those that would extend its life the most. Is it best to always leave the monitor on and just set a screensaver? Is it ...