Humans and other animals encounter and remember countless experiences each day; when we sleep, groups of cells in the brain known as neuronal ensembles replay these experiences to consolidate them ...

Have you ever been faced with a difficult decision and been told to “sleep on it”? These grandmotherly words of wisdom can feel frustrating in the moment — but a new study in the journal PLOS Biology ...

For many people who wake up early to attend school or work during the week, lack of sleep is a common complaint. In a recent Gallup poll, 57% of adults said they would "feel better if they got more ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Sleep and satisfaction with social support mediated the relationship between adverse childhood experiences and depressive ...

Share on Pinterest A new mouse study shows that more toxins and metabolites are cleared from the brain during awake time than during sleep. romaset/Getty Images A new study in mice suggests the ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...