Sleeping bags are fading to the background as the tried-and-true sleep system for camping and backpacking as this gear ...
Disrupted sleep, tension, and frustration—for many couples, the nightly fight for comfort is more than physical. Sleep ...
Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day. So which position is best: side, back or stomach ...
How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.
Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...
Experts say that sleeping au naturel is a free and easy way to boost your overall health and sleep quality. In addition to reducing stress, sleeping naked can offer a variety of benefits, they tell ...
I'm a certified sleep science coach who has tested over 50 mattresses. For hot sleepers looking for some relief, sleeping naked might seem like a no-brainer: Common sense dictates that less clothes ...
When it comes to sleeping style, many Americans have a firm position. Stomach sleeping is a clear underdog compared with the side or the back. According to the Better Sleep Council, only 17% of those ...
A sleeping bag is a wise investment weather your child needs a temporary spot to sleep during family visits, is headed to a friend’s house for a sleepover or shipping off to sleepaway camp. When ...
Not all sleeping positions are equal when it comes to getting your rest. One position in particular will likely leave you achy rather than refreshed in the morning, according to James Leinhardt, a ...