Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

A major study intended to determine if sciatica, a burning sensation in the leg caused by a slipped disc, is best treated with surgery or with other medical treatment has found that patients taking ...

A healthy back is important not just for exercising and playing sports but also for performing everyday tasks, from tying your shoes to cleaning the house. Certain exercises can help prevent back ...

Certain activities: “Heavy physical work that involves lifting, twisting and bending,” says Fahy. “Disc injuries from certain gym exercises – like dead lifts and barbell squats – are also hugely ...