<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

IF YOUR BACK hurts, you're not alone, especially if it's your low back that's achey. According to World Health Organization (WHO) data, low back pain affects 0ver 619 million people worldwide.

The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in various types of workouts. Many fitness instructors include the pose during a ...

If you’ve ever ended a long day with a stiff neck or sore back, you’re not alone. Whether working from home or at the office, a poorly designed workspace can mess with your body — and your ...

Acupuncture reduces excess inflammation by supporting the body’s immune response, which speeds healing and naturally reduces ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Back pain that Tylenol and ibuprofen can’t get rid of may require alternative treatment such as targeted exercises, prescription medications, or surgery. For many, back pain is an occasional annoyance ...

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.