In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...