Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood ...

New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...

Hungry but don\'t feel like cooking? Then make our pasta with chicken and leeks! You only need few ingredients and only half ...

There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

One of the few dishes that everyone can agree on for dinner? Pasta. If you’re a parent, you probably already know this. From ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...

Ryan Mercer, 34, said he ate pasta for breakfast, lunch and dinner for three weeks, losing weight and saving dough. Ryan Mercer / SWNS A personal trainer claims he achieved what health nuts might ...