Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting). Compared to white ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Why does bread have a bad reputation? You wouldn’t know it from all the recent sourdough bread-baking, but bread is considered the enemy in certain low-carb quarters. Its “unhealthy” reputation stems ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...