The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

Most seeds sprout fairly easily. Just tamp them into a potting mix, keep them damp, and within a week or two, baby plants are up and ready to go under lights inside until the coast is clear outside.

Small but mighty, chia seeds already have a reputation for being veritable nutrient concentrates. Rich in fiber, omega-3s, plant proteins and minerals, they are often eaten soaked, sprinkled or ...

BAKERSFIELD, Calif. (KERO) — Growing your garden starts with one simple step: seeds! Today Suzy Williams of Bolles Nursery Landscape shared with us what you need to know to help those seedlings sprout ...

Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

If you’ve been thinking about trying some kitchen gardening to help fight off the winter ickies but lack the space and funds to do a setup, seed sprouting is a perfect place to start. Sprouting seeds ...

Learning how to start seeds indoors is a great skill that will not only save you money over the years but also serve as a rewarding project. If you've got a green thumb, there's nothing like watching ...

While our elementary school science classes may have taught us the basics about seeds and how to plant them, if you’ve gotten into gardening as an adult, you’ve probably figured out that there’s ...

DENVER — You don’t have to wait for warmer weather to start growing some fresh food. Microgreens and sprouts can be grown indoors, don’t require a lot of room, and are easy to grow. Sometimes the ...

The satisfaction of watching your tiny shoots push out of the ground after weeks of waiting is one of the best parts of gardening—unless your seeds don’t germinate as evenly as you’d like. Some of ...