You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from ...
Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...
One of the earliest references to sugar we have dates to 510BC, when Emperor Darius I of what was then Persia invaded India.
Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.
The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...
Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...
Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.
Sweet salvation? Scientists at Tufts University have discovered a way to produce a safe dupe for sucrose, AKA table sugar.
Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...