Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Managing blood sugar effectively is a cornerstone of good health, impacting everything from energy levels and mood to long-term disease risk. Whether you're managing diabetes or simply aiming for ...

Greek yogurt has a lower glycemic index compared to many other dairy products and sugary snacks. This means it causes a slower, more gradual rise in blood sugar levels, helping to avoid sharp spikes ...

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

Some people use apple cider vinegar to help. Taking one or two tablespoons mixed in water before meals may lower blood sugar.

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Managing your blood sugar starts the moment you wake up. From what you eat to how you move, your habits can have a big impact on your blood sugar stability throughout the day. Having healthy blood ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Diabetes remission, once a distant dream, is now a scientifically proven reality for many with Type 2 diabetes. Landmark studies like DiRECT and meta-analyses confirm that significant weight loss, ...

Mounjaro helped reduce BMI in children Lilly submits data for expanded indication to global regulators Study shows sustained blood sugar control over one year Sept 17 (Reuters) - Eli Lilly's (LLY.N), ...