It’s no secret that rotation is a major key to the golf swing. You rotate backward in your backswing and forward into your downswing. How strong and fast you can do this helps determine your ball ...

With all of the different tips and approaches, how is one to know what the best golf swing techniques for beginners and seniors are? If you’re guessing you’ll find them right here in this article, ...

There are plenty of fitness routines that come with the promise of tightening your abs, improving your cardiovascular health, shaving 20 pounds off your mid-section and making you feel 10 years ...