Systemic Family therapy, also known as Family Therapy, is a type of psychological counselling (psychotherapy) that helps family members improve communication and resolve conflicts. Family therapy is ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

While the COVID-19 pandemic brought everything online, we are slowly returning to in-person life. Grow Therapy combines the two for ease of use. See if it’s right for you. Since 2020, the need for — ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

Managed by Rula Health. Your call or email may go to a representative. Hi there, I'm Blanca! I am a bilingual Licensed Marriage and Family Therapist dedicated to supporting children and families, ...