While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Doctors & Dietitians Explain the Difference Between Spore-Based Probiotics and Regular Probiotics ...

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...

Gut health is important for your overall health and well-being. Taking supplements such as probiotics and turmeric may help improve and maintain a healthy gut biome. Probiotics are live microorganisms ...

This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...