The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real transformation often begins in our own heads.

Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...

Even a basic auditory rhythm can reconfigure how the brain organizes itself, according to a new study published in Advanced Science. The researchers introduced a new analytical tool called FREQ-NESS, ...