“Poetry therapy” is not a standalone form of therapy. However, therapists can incorporate it into other forms of therapy, such as cognitive behavioral therapy (CBT). Poetry as therapy encourages a ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...
Schema therapy is a newer type of therapy that combines elements of cognitive behavioral therapy (CBT), psychoanalysis, attachment theory, and emotion-focused therapy, among others. It’s an ...
Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...
Have you ever sat on the beach and run your hands through the sand as a way to just relax and be in the moment? Or maybe you spent a couple of minutes tracing shapes in the sand? The truth is, it can ...
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
Currently cancer is being diagnosed earlier, when there is relatively less malignant potential. This is exemplified by the increase in the diagnosis of in situ and early-stage cancers as a result of ...
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We Tested Over 65 Online Therapy Platforms — Here’s Our Picks for Best Online Trauma Therapy
We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...
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Online therapy methodology explainer
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...
Currently cancer is being diagnosed earlier, when there is relatively less malignant potential. This is exemplified by the increase in the diagnosis of in situ and early-stage cancers as a result of ...
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