Sure, these underslept and frustrated couples could consider dabbling in a sleep divorce—the practical solution of sleeping in separate spaces for the sake of adequate rest and sanity. But there might ...

If sleep divorce feels too drastic for you and your partner but you're struggling to get a good night of sleep, the Scandinavian sleep method may be the balance you're looking for. While sleep divorce ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...