Giving chase to runners as good as Ellie Barada and Lexi Kollbaum doesn't leave much room for winning races or workouts but it has its benefits. It's allowed Bloomington South sophomore Mary Asplund ...

SLIPPERY ROCK — Beaver Valley athletes shined in the 2025 WPIAL track & field championships at the William C. Lennox Track at Slippery Rock University on May 14, with several taking home gold and ...

Former Penn track and field runner Isabella Whittaker has had a whirlwind of a year since she last competed at Franklin Field. Following her time at Penn, Whittaker transferred to the University of ...

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Runners love data. Sure, tracking your running progress is essential for improvement, motivation, and achieving your goals—but more importantly, it's just plain neat. I recently came across StrideSync ...

As the originator of the maximalist trend in running shoes, Hoka One One is commonly associated with mountain-bike-tire midsoles, trail races and ultramarathons, and older runners who say the brand’s ...

Early next year Lumo Bodytech, the company behind the Lumo Lift and Lumoback posture and activity tracking devices, will launch a new wearable, Lumo Run, a pair of running shorts or capris with a ...

NEW YORK (WABC) -- Benson Kipruto of Kenya won the men's race by edging Alexander Mutiso by less than a second in the 54th running of the TCS New York City Marathon. Kipruto and Mutiso separated ...

NEW YORK (WABC) -- Benson Kipruto of Kenya won the men's race by edging Alexander Mutiso by less than a second in the 54th running of the TCS New York City Marathon. Kipruto and Mutiso separated ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Now that you have done your best Conner Mantz Memorial Day imitation and run into Folsom Field with arms upraised at the finish of the Bolder Boulder 10K, it is time to use your fitness for a ...