Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...
Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.
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Ten things I hate about trail running

Trail running is great, and sometimes it's the worst thing ever. Here's our running writer Milo Wilson venting his ...
If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...
Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...
Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...
I don't know how any of my fellow runners feel, but running on concrete/pavement gets old pretty quickly. Living in a city with limited alternatives, I ...
The upper has also been updated with a new split construction.
Keystone Ancient Trail Trek offers 5K, 10K, and 15K runs through old-growth forest with views, wildlife, and technical ...
When Élisa Morin moved from France to Montreal in January 2020, she didn’t expect her running career to shift from the track to the trails. Six years later, she is a two-time Canadian trail running ...
Trail running is deep into a 10-year push for inclusion in the Brisbane 2032 Olympics and the Philippines is keeping pace ...