Here are 5 exercises that target your 'corset muscle' ...

Engaging your transverse abdominis strengthens the core, flattens the belly, and enhances stability, reducing back pain and injury risk. Simple, at-home exercises like bird dogs and planks can help ...

"The results were bigger than I expected." ...

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs workout) ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

Add Yahoo as a preferred source to see more of our stories on Google. The best ab workouts aren't just for those seeking chiseled physiques. Athletes of all sports—from baseball to football to ...

Not feeling like hitting the gym today? No problem! All you need is a yoga mat and 20 minutes to strengthen your core—no crunches required. Part of the Women's Health Ultimate Abs Challenge, this ...