Svelte and slim, rectangle-shaped beauties don’t usually need to think about weight loss, but if your straight shape is getting you down, it’s time to focus on moves that will define and sculpt some ...

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

Diversity is a crucial aspect of what makes the world what it is. People of different colours, ethnicities, cultures, and backgrounds co-habit this planet and make it what it is. Similarly, we all ...

Find out your body type and what diet and exercise will work for you based on your body shape to achieve a perfect figure. Our bodies come in various shapes and types. You could have the perfect ...

Tall Frame and Wider Shoulders..Wow!A Rectangle Body Shape and envy of many. Features of Rectangle Body: Yes, since the body resembles a rectangle shape and therefore your chest, waist and hips would ...

The rules of fashion are always changing. One day giant trainers are deemed out, and the next, it’s the new cool-girl style staple. But if there’s one area that seems to hold steady, it’s the code ...

This is the shape where shoulders, waist, and hips are nearly the same width. This creates a straight silhouette with little definition at the waist.

You might think you have the figure of Marilyn Monroe but according to research the truth is likely to be far more prosaic. A study found nine in ten women didn’t know their body shape – with many ...