Thousands of CrossFit athletes and workout enthusiasts are hitting the gym next week for one common purpose: to honor America's fallen service members. On April 29, CrossFit locations and other gyms ...

All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

Do you steer clear of kettlebells because you're not exactly sure how to use them? Well, it's time to put down the dumbbells you always use, grab a kettlebell, and try this great (and fun!) workout!

People either love it or hate it, but one thing we can all agree on is that CrossFit can get intense. You're doing burpees and throwing around barbells, and there's nary a shower or fresh towel in ...

Many veterans and fitness enthusiasts have probably heard of the "Hero WOD," or Workout of the Day. They're so named because they're exercises that honor a fallen hero, friend or other loved one with ...