Three years ago, Nia Jax began a fitness journey that has so far resulted in a 100-pound weight loss. According to the WWE ...

Getting a sweat on in the gym is hard enough for someone who regularly eats two ice creams a day no matter the weather but when you throw a pair of menacing WWE behemoths into the mix, it becomes a ...

When Arnold Schwarzenegger speaks, you listen. The six-time Mr. Olympia has been cutting through gym myths for decades, and ...

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Wrestling duo Pretty Deadly put Alex Pattle through his paces in a workout class showing what it takes to be a WWE wrestler, courtesy of Netflix and WWE. Through squats, runs and deadlifts, Kit Wilson ...

WWE star Charlotte Flair gave her fans an inside look at her training routine in a Instagram post that highlighted her intensity out of the ring. The Sunday, December 28, post featured a mix of gym ...