During a powerlifting competition, contestants get three attempts at maximal weight on three lifts: the squat, the bench press, and the classic deadlift. In other words, you attempt to lift the ...
Amanda Lawrence made her fourth appearance at the Sheffield Powerlifting Championships on January 31, 2026, and set two new ...
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Powerlifting vs. weightlifting: Understanding the differences, benefits, and more
Confused between weightlifting and powerlifting, which one to choose for strength building? Let’s decode it together by analysing its differences and benefits. They both involve heavy barbells, but ...
LAKEWOOD, Colo. — A trip to the gym is a staple for most people looking to stay healthy. Among those regular attendees is 68-year-old Maribeth Gustafson. At first sight, she might look like someone ...
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