There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Last year, as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in 2024, according to the International Probiotics Association, accounting for ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt?

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a registered ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. How we talk about gastrointestinal symptoms is changing fast. In a ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...