New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

Exercise physiology is a multidisciplinary field that studies the body’s responses and adaptations to physical activity. It investigates how various organ systems — including the cardiovascular, ...

Research in exercise physiology has significantly advanced our understanding of muscle fatigue – the exercise‐induced decline in the ability of a muscle to generate force. This phenomenon encompasses ...

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A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Those questions were recently raised by Blue Zones, an organization committed to researching worldwide ...

Many of us think of exercise as something we need to bribe ourselves to do. But maybe we’ve got it all wrong. Enjoyable exercise can be intrinsically rewarding, just like tasty food is, according to a ...

High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to ...