This calming ten-minute morning yoga session is designed to help practitioners awaken their bodies and cultivate flexibility through a series of gentle stretches. The routine begins with focused hip ...

Eva Longoria, John Leguizamo, Xochitl Gomez sign open letter to Hollywood after 'Deep Cuts' fiasco ‘We are witnessing a ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...