If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

How to do Bridge Yoga Pose (Setu Bandhasana) | Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, ...

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International Day of Yoga: Here are some yoga poses you can try on Yoga Day 2020. With International Day of Yoga just around the corner, now is the best time to start your yoga journey by learning a ...

Kerry Washington is serenity personified. The Little Fires Everywhere star blessed her Instagram followers with a live yoga session on Wednesday, and later posted a sped-up recap so others can follow ...

Yoga director and certified yoga instructor Patrick Franco talks boosting flexibility with yoga and how that translates to ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...

Many of us prefer practising yoga at home thanks to the numerous online yoga tutorials. But I being an advanced level yogi, still find it extremely effective to attend a yoga class with a group. I ...