Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...
High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
They can go far towards improving your heart health.
As a nation, we get through about 98 million cups of coffee a day, making it one of the world’s most popular drinks alongside ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
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Why eating more oats can rapidly reduce cholesterol levels
By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...
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