Being bored isn’t always a bad thing. There is often so much happening in life that sometimes it’s important to take a moment, do a little less and allow ourselves time to decompress and unwind. How ...
Use the downtime between sets of lifts to relieve all the pressure you’re placing on your back and decompress your spine. All day long your spine is working to keep you upright. When you’re sitting in ...
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Michael B Jordan needed therapy after playing 'Black Panther' villain: 'I needed to decompress'
While speaking with "CBS Sunday Morning," Michael B. Jordan said he needed to "decompress" in therapy after playing villain Erik Killmonger in 2018's "Black Panther." "After the movie, it kind of ...
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