Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is not recommended by the American Dental Association for improved oral health. Some studies have suggested the practice might have benefits, but experts say more research is needed. The ...

While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Scroll through TikTok or Instagram, and you might see videos of people swishing oil as if it were mouthwash. While you may think it’s odd, or write it off as the latest social media health craze, they ...

“Oil pulling” is quickly gaining traction as a beauty and health treatment for the hipster generation. But before swirling unrefined oil around your mouth and through your teeth, here’s what you need ...

Oil pulling, an ancient Ayurvedic practice, is gaining recognition for its potential anti-ageing benefits. Swishing oil in the mouth reduces toxins, calms inflammation, and supports detoxification, ...

Oil pulling—the practice of swishing oil around your mouth as a treatment for teeth—has blown up on social media sites like TikTok, and has been around for centuries, but little research has been done ...

Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

When it comes to skincare, most of us focus on products like cleansers, moisturisers, and serums. But what if we told you there’s a simple, natural practice that can enhance your skincare routine, ...