If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.

Back in the day, people ate according to the seasons, not air-conditioning. Today, doctors and traditional wisdom together ...

Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves ...

Most of these problems don’t come from lack of skill. They come from tiny, easily overlooked mistakes in dough-making, ...

There is no scientific evidence that adding ghee to roti prevents diabetes. Experts explain that while fat may slightly slow ...

Not every chapati suits every season. From wheat chapati to bajra and ragi chapati, different grains work better in different weather. Here's a simple guide to choosing the right chapati for your body ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

Imagine a world without roti, would our meals ever be the same?Photo: iStock Picture this: A world where the humble roti - the soft, golden-brown Indian flatbread that completes our meals - vanishes ...

Today, wheat bread is eaten year-round due to convenience and habit. However, nutritionists and Ayurveda believe that each ...

Now Open in Smyrna, the Ghost Kitchen Expands Access Across Greater Atlanta While Reducing Overhead and Increasing Efficiency ATLANTA, Jan. 20, 2026 /PRNewswire/ -- Today Roti Modern Mediterranean(R) ...