Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are my top picks.

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Don’t let missteps throw you off your path to weight loss.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What sets Saucony apart from other running shoe brands is its variety and ...

If you’re a runner who goes on wet hikes or likes to take a jog no matter the weather, a good pair of waterproof running shoes might be worth looking into. According to senior footwear developer at ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...

View post: Doing Just 5 Minutes of This Simple Exercise Daily Could Help Millions Live Longer View post: Winter Storm Warnings Affecting 10 States as Up to 48 Inches of Snow and 50 MPH Winds, and ...

There are several causes of numbness in your toes and feet when you run, including poor-fitting shoes and health conditions like diabetes. Experiencing a loss of sensation in your toes or feet as you ...