The Healthy @Reader's Digest on MSN

Does standing burn calories? Expert doctors speak to the science

Looking for any shortcut to get more in shape? Multiple medical doctors told us just a little added effort can consume more ...
Yahoo

Standing too much can raise the risk of circulatory disease, a new study says. Experts say the key is to 'just move.'

Add Yahoo as a preferred source to see more of our stories on Google. Sitting can be bad for your cardiovascular health — but beware of standing too long, a new study says. (Getty Creative) ...
Wired

Standing Desks Are Better for Your Health—but Still Not Enough

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...
Inverse

This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health

People have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise is great for overall health, and getting good sleep is imperative. However, if exercise in the ...

4 Standing Exercises That Restore Upper Body Muscle Faster Than Weight Training After 50

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.